A week of bad attendance

This has not been a good week for taking classes at the Y.  I intentionally skipped a couple of days earlier this week because I had some really bad stiffness in my neck and upper back.  Then, this morn, I was all prepared to get up at 4:00 and head to the 5:00 CrossTrain class.  I was laying in bed this morn, having, I thought, awoken before my alarm and thinking that I couldn't be that much earlier than my alarm, so I tried to maximize my sleep.  Problem was, there was a bird chirping loudly and frenetically.  Eventually it hit me that the birds don't tend to make much noise in the 3:00 hour.  I grabbed the clock and found it was 6:58.  I'd set the alarm for 4, but hadn't turned it on.  Oops.